As most of us already know, plants have a starring role in nutrition. One of the key benefits found in…
May is National Stroke Awareness Month — a month focused on raising awareness about risk factors, warning signs and symptoms…
There are many different approaches to lifestyle modification, but one size does not fit all. What is important is taking…
Optimum nutrition is the cornerstone of good health. Just ask a dietitian. “A registered dietitian nutritionist (RDN) is the only…
In the summer of 1965, when golfing buddies Joel Pritchard, Bill Bell, and Barney McCallum invented pickleball in the backyard…
As medical advances have transformed many once-fatal diseases into chronic conditions that can be managed, helping us to live longer,…
Due to advances in medications, people with human immunodeficiency virus (HIV) are living longer and leading more active lives than…
Milk from mammals such as cows and goats has long been associated with strong teeth and bones. Increasingly, there is…
One of the most common causes of heel pain, plantar fasciitis is the inflammation of a soft band of tissue…
Do you have trouble falling or staying asleep? Do you wake up feeling as tired as when you went to bed?…