Shoulder pain is very common, according to Dr. Patrick St. Pierre – and for a number of reasons. In this Quick Tips video about the shoulder and shoulder pain, Dr. St. Pierre explains the relationship of the rotator cuff to shoulder health and demonstrates easy exercises to strengthen the rotator cuff.
A side benefit to strengthening the rotator cuff (aside from reducing pain that you may have) is the recreational activities that you may do, such as golf or tennis, may get better because your shoulder is stronger!
In this Quick Video Tip: Shoulder Pain & Rotator Cuff Treatment, Dr. St Pierre covers the following helpful topics:
- Shoulder anatomy
- Relationship of rotator cuff to shoulder
- How to keep shoulder strong and problem-free
- Posture’s role in shoulder health
- Easy rotator cuff exercises
Dr. St. Pierre says that by keeping these muscles strong and free of shoulder pain, we’ll stand straighter and reduce back pain.
Take a moment out of your busy day and treat your health as a priority. Watch this Quick Tip Video about low back pain — share it with your friends and family, too. More great VIDEO is available at the Eisenhower Video Library. More great AUDIO information is also available for you at the Eisenhower Audio Podcast Library.
Dr. St. Pierre’s Video Introduction
More from Dr. St. Pierre:
Tennis Channel Video Interview with Dr. St. Pierre – 2023 BNP
Video
Sports Medicine – It’s Not Just for Weekend Warriors!
Podcast Blog Post with Drs St. Pierre & Diltz
Quick Video Tip: Rotator Cuff “Home” Treatments
Video Blog Post
Video
