Quick Video Tip: Shoulder Pain and Rotator Cuff Treatment

Shoulder pain is very common, according to Dr. Patrick St. Pierre – and for a number of reasons. In this Quick Tips video about the shoulder and shoulder pain, Dr. St. Pierre explains the relationship of the rotator cuff to shoulder health and demonstrates easy exercises to strengthen the rotator cuff.

A side benefit to strengthening the rotator cuff (aside from reducing pain that you may have) is the recreational activities that you may do, such as golf or tennis, may get better because your shoulder is stronger!

In this Quick Video Tip: Shoulder Pain & Rotator Cuff Treatment, Dr. St Pierre covers the following helpful topics:

  •  Shoulder anatomy
  • Relationship of rotator cuff to shoulder
  • How to keep shoulder strong and problem-free
  • Posture’s role in shoulder health
  • Easy rotator cuff exercises

Dr. St. Pierre says that by keeping these muscles strong and free of shoulder pain, we’ll stand straighter and reduce back pain.

Take a moment out of your busy day and treat your health as a priority. Watch this Quick Tip Video about low back pain — share it with your friends and family, too. More great VIDEO is available at the Eisenhower Video Library. More great AUDIO information is also available for you at the Eisenhower Audio Podcast Library.

Dr. St. Pierre’s Video Introduction

More from Dr. St. Pierre:

Tennis Channel Video Interview with Dr. St. Pierre – 2023 BNP

Video

Sports Medicine – It’s Not Just for Weekend Warriors!

Podcast Blog Post with Drs St. Pierre & Diltz

Quick Video Tip: Rotator Cuff “Home” Treatments

Video Blog Post

Management of Shoulder Pain

Video

 

 

 

 

 

 

Subscribe
Eisenhower Health

Recent Posts

Protect Your Health: The Importance of Early Lung Cancer Screening

Lung cancer remains the leading cause of cancer-related deaths in the U.S., claiming more than…

6 hours ago

Eisenhower Health Launches New Multidisciplinary Clinic for Comprehensive Breast Cancer Care

Eisenhower Health has long been dedicated to providing top-tier care for diagnosed breast cancer patients,…

1 week ago

Discover TMS Treatment at Eisenhower Health: A Breakthrough in Mental Health Care

Eisenhower Health is at the forefront of mental health care, offering innovative solutions like transcranial…

2 weeks ago

Stay Active and Healthy with Eisenhower Health

Injuries and pain can quickly put a halt to your active lifestyle, whether you’re a…

4 months ago

Deep Dive Video: A Women’s Guide to Healthy Aging

Many women have demanding lives caring for family, professional commitments, volunteering, crisis management and just…

1 year ago

Deep Dive Video: Bunion Treatment Innovation

By some estimates one in three Americans have bunions – that’s a lot of misery!…

1 year ago