Understanding Pelvic Health Dysfunction

Pelvic health dysfunction encompasses a broad range of conditions affecting both men and women. From urinary or fecal incontinence, pelvic pain, and pelvic organ prolapse to sexual dysfunction and post-surgical recovery challenges, these are often deeply personal conditions that many find difficult to discuss openly. The good news is they’re typically highly treatable, particularly through physical therapy interventions.

At Eisenhower Health, the Pelvic Health Program provides specialized care for patients with any type of pelvic health dysfunction. Physical therapists work with your physician to assess anatomy and function, and design individualized, goal-based treatment plans to restore pain‑free mobility and quality of life.

Tips for Living Well with Pelvic Dysfunction

1. Acknowledge early symptoms. Small leaks, frequency, pelvic discomfort, or sexual changes shouldn’t be ignored.
2. Get a pelvic health evaluation. Eisenhower’s program offers safe and customized evaluations of anatomy and function for both men and women.
3. Follow a tailored therapy plan, including exercises plus lifestyle guidance.
4. Support comfort and wellness. Hydration, nutrition, gentle movement, proper lifting, and reduced sitting can all make a difference.
5. Share resources. Let others know pelvic dysfunction is common — and help is available.

Restoring Function Through Physical Therapy

If you’re experiencing pelvic floor dysfunction, physical therapy is often one of the most effective and least invasive ways to begin your healing journey. At Eisenhower Health, therapy isn’t one-size-fits-all –– it’s personalized to your symptoms, goals, and comfort level. Our pelvic health specialists focus on educating and empowering patients, helping them understand how daily habits, posture, and movement patterns all attribute to discomfort or dysfunction.

Using a combination of hands-on techniques and targeted exercises, our therapists help patients improve muscle coordination, reduce pain, and restore function:

• Targeted exercises, including but not limited to Kegels – many patients benefit from relaxation and lengthening strategies rather than strengthening approaches alone.
• Biofeedback, manual therapy, and muscle coordination training to restore proper pelvic dynamics.

• Behavioral and lifestyle modifications like reducing bladder irritants, adopting a fiber-rich diet, staying active, and managing stress are all aimed at improving toileting habits and preventing constipation‑related pelvic tension.

A Path Forward with Eisenhower Health

Pelvic health dysfunction effects millions of people and can greatly impact quality of life. However, it doesn’t have to. Women are twice as likely as men to experience urinary incontinence, making it especially important to know that effective treatment options are available. For menEisenhower Health’s new podcast featuring Willy Quach, PT, DPT, offers helpful insights into common causes and specialized therapy techniques. Whether you’re facing incontinence, pain, or other pelvic dysfunction, Eisenhower Health provides specialized therapy and expert-guided care tailored to your needs.